The goals for the Rookies swim program include:
1. Develop better body balance and swimming efficiency
2. Improve Freestyle and Backstroke
3. Perform Breaststroke and Butterfly both legal and propulsive
4. Execute good forward and back starts as well as open turns
5. Learn and perform strong finishes for the four strokes
6. Introduce the concept of racing
7. Finish each three week session with a mini meet
Requirements for Rookies Program
The minimum requirement for a swimmer to register for the Rookies program
is to be able to swim both Freestyle and Backstroke a length of the pool.
Swimmers ages 5 - 12 are accepted into the program. To be eligible to register
for the Rookies, swimmers must have either received an invitation to Rookies
from the CRAA Swim School program or come in to have their swim skills
assessed. To reserve a time for an assessment, please contact Wendy at
coachwendycraa@gmail.com
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Session 1: April 2 - April 19
5:30 - 6:00 PM and 6:00 - 6:30 PM @Jefferson High School
5:45 - 6:15 PM @ Washington High School
Session 2: April 23 - May 10
5:30 - 6:00 PM and 6:00 - 6:30 PM @Jefferson High School
5:45 - 6:15 PM @ Washington High School
Session 3: May 14 - May 31
5:45 - 6:15 PM @ Washington High School
*No Class on May 28 for Memorial Day
Session 4: June 4 - June 21
10:00 - 10:30 AM and 10:30 - 11:00 AM @Coe College
5:30 - 6:00 PM @Coe College
6:30 - 7:00 PM @Washington High School
Session 5: June 25 - July 19
10:00 - 10:30 AM and 10:30 - 11:00 AM @Coe College
5:30 - 6:00 PM @Coe College
6:30 - 7:00 PM @Washington High School
* There will be no class on Wednesday, July 4 or Thursday July 5.
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